Welcome to Day 1 of The Healthy Mommy Movement Interview Series
Today’s expert is Madeline Mackinnon Founder Of Natural Hormone Healing
Madeline MacKinnon is a leading expert in the emerging fields of herbal culinary arts, elixir-crafting and tonic herbalism. Besides working with her own private clients, she teaches live classes across western Canada and runs online courses on Adrenal Fatigue Recovery and Eating For Your Cycle. Madeline educates women on how to balance their hormones through functional nutrition, elixir-crafting, and holistic lifestyle changes.
Madeline helps women to have balanced hormones throughout all stages in life, hormones are something that can impact us through our entire lives.
Today you will learn Hormones happen when we are going through different life changes, like having a baby or going through a time of extreme stress.
The answer to healing your hormones is not by taking a pill,it is about addressing the underlying issue and lifestyle changes that trigger these symptoms.
Today You’ll also learn
How to get out of adrenal fatigue
- Cleaning the liver out to help balance your hormones/ good liver function
- What foods to eat
- How to get a good night's sleep
- Listening to the signs when your body is talking to you.
- How stress affects the entire body
- Hormones and weight gain
Madeline Talks about and covers so much in this interview and will help you understand how to balance your hormones and stop feeling like you have no energy and a foggy brain.
I found it very interesting when Madeline mentioned most affected by hormones are night shift people and flight attendants.
P.S. I also used to suffer with hormone issues, the foggy brain, adrenal fatigue and taking pills for most of my growing up from heavy periods, without getting to the underlying issue i was only covering them up and to be honest i did not feel any better in fact my health issues only got worse as i got older, once changing my habits and understanding the human body i finally got my life back. 🙂
Do not miss this interview you will learn a lot from Madeline and please let me know what you liked best about this interview, send me a message I will be waiting